| Leading
the way in the fight against childhood obesity!!!  Explosive
Fitness Human Performance Center is Getting Rio Grande Valley Kids Explosive RESULTS
this summer with their Fit Kids Summer Camps. Registration Opens April 19th, 2010.
They will have three groups this summer: Tadpoles (6-8 yr), Grunt squad (9-12),
Delta Force(13-17). Camps will run for 3 hrs per day Monday - Thursday for 2wks.
Each camp will be limited to 40 slots to provide for a better experience for each
recruit. This is Not a babysitting camp! This camp is a RESULT driven camp that
will help kids acquire the skills and work ethic to become Fit & Athletic as they
learn about living a healthier lifestyle. The camps will focus on strength, endurance,
agility, coordination, flexibility, team building & nutritional education. Each
new recruit will receive an Explosive Fitness Camp t-shirt for their 1st camp
attended in summer 2010.
Early
registrations ends May 1st, 2010 Do
you want to get fit and healthy? Do you want to make the team next school year
or stay in shape during the off-season? Whether you are an accomplished athlete
or simply wanting to incorporate fitness conditioning into your day and start
living a healthier, more active life, Explosive Fitness Summer Fit Camp can help
you achieve your goals. Using
the latest and most effective techniques and esteem-building methods, our team
of fitness professionals will help the recruits: -
undergo fitness testing as well as body size and composition assessment
-
understand sports nutrition through lessons and post-workout snacks ideas
-
optimize their fitness/athletic potential through diet and exercise
-
use up-to-date, scientific-based training techniques
-
begin the next school year with an Explosive edge on the competition
How
participants benefit The
Teen Strength and Conditioning Training Program will help teen athletes improve:
- agility
- balance
- body
size and composition
-
cardiovascular endurance
-
coordination
-
flexibility
-
muscular endurance
-
muscular strength
-
nutritional knowledge
-
power/speed
Dates
and times
Training sessions run from June 7 - July 29, 2010 and meet from
8:30 a.m. to 11:30 a.m., Monday through Thursday, at Explosive Fitness Human Performance
Center in McAllen. Under the guidance of our professional sport/fitness specialists,
participants can select from our two-week, four-week, six-week or eight-week consecutive
training packages. 2-week
training sessions: -
June 7th - 17th
- June
21st - July 1st
- July
5th - July 15th
-
July 19th - July 29th
4-week
training session: 6-week
training session: 8-week
training session: What
do you need to wear and bring?
Participants should come dressed in workout
shorts, T-shirts and tennis shoes. Activities will take place indoors and out.
Sunscreen, a large water bottle and a hand towel are recommended. Water fountains
are available for refills. Location
and drop-off
Explosive Fitness Summer Fit Camp 2010 recruits will train
at Bill Schupp Park and at the Explosive Fitness Human Performance Center.
Driving
directions:
1. from 10th street going north, turn left(west) on Zinnia
2. park will be on the right side, enter 2nd entrance into parking lot Cost
Register by May 1, 2010, to lock in
early bird rates as listed below. You will also receive discounts for registering
for multiply week packages while still having flexibility with your training and
conditioning schedule. After May 1, add $20 to each package price. - 2-Week
Package: $95 ($115 after May 1st)
- 4-
Week Package: $180 ($200 after May 1st)
- 6-
Week Package: $270 ($290 after May 1st)
- 8-
Week Package: $360 ($380 after May 1st)
Registration
Online registration is open, Click here to
register online now. You may pay by cash, check or credit card. More
information For more information, contact
Jorge Vela at 956.451.8962 or
Jorge@explosivefitness.net
Head
Drill Instructor
Jorge Vela | Kid's
Summer Camp Registration Online Payment | | | Participants
must also REGISTER |
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